In the Media
Part 1: Stress:
public-health enemy No. 1?
Part 2: Why your boss should care about work-life balance read article
Part 3: Hoping to get sick in order to rest read article
Part 4: Harder worker? No life? Just act more like the Germans read article
Part 5: Why Sweden pays dads cash to stay home with the kids read article
Part 6: Want work-life balance? 'Join a union' read article
Canadian Living Magazine- "Whole Life Makeover" Read how two women are changing their lives, Imagine Fitness is one of the featured Fitness Trainers.
Makeover (months 1-3)
Read Makeover (months 4-6)
Read Makeover(Month 7 Aug 2010)
Read Makeover (Month 8 Sept 2010)
Read Makeover (Month 9 Oct 2010)
Read Makeover (Month 10 Nov 2010)
Read Makeover (Finale 9 December 2010)
BABY BOOMERS WAGE WAR ON MENOPAUSE THROUGH EXERCISE...click to read
2009- 680 News Eva Fragiskatos- interview with Sarah
owner of Imagine Fitness about Menopause and Exercise-
Click to hear the audio
In Oakville Winter 2008 click to read excerpt...
For Her Magazine Fall 2007 Wicked legs, Awesome butt, Amazing thighs click to read...
Friday January 25/08: Sarah participating at the bellyup.bellydance studio
Dec 26/07- Oakville Beaver Article Join Breast Cancer Bootcamp and achieve two good goals read herePDF